Welcome
to Grounded Counseling
Therapy should be an active, collaborative space where you are finally asked the right questions. We don't just focus on forcing symptom management or checking generic clinical boxes. Instead, we seek to understand the underlying patterns and invisible scripts that keep you stuck on autopilot. Whether you are seeking practical, goal-directed relief from acute burnout via your insurance benefits, or looking for a deeper, private-pay space for philosophical inquiry—we will build the container you need to find clarity and take back control of your life.
About Me
Matthew Renoux, LISW
Hi, I'm Matt.
For over a decade, I’ve worked with individuals navigating complex life transitions, anxiety, depression, and executive burnout. My practice is built on a simple truth: you have to see the bars to get out of the cage.
My style is laid-back, deeply inquisitive, and heavily influenced by Eastern philosophical traditions of mindfulness and awareness, seamlessly integrated with clinical practices like Acceptance and Commitment Therapy (ACT). I meet you exactly where you are. In this room, we seek to understand your internal landscape without judgment, moving past surface-level coping mechanisms so you can cultivate the insight necessary to actively author your own life.
Get in Touch
Ready to begin your journey with me, or simply have a few questions? Please don't hesitate to reach out. I'm is here to provide the support and answers you need to get started.
513-642-9458
